When I began developing recipes, it was a different time. The internet was relatively new. No blogs. No social media. No tablets or smartphones. Websites existed with recipes, but there weren’t many, and the good ol’ cookbook was still the resource for recipes. Fast forward 15+ years. Every recipe you can imagine or need is…
A dairy-free, vegan cream cheese from The Cheese Trap by Dr. Neal Barnard. This “sour cream ‘n onion” version is also oil-free; recipe by Dreena Burton. Do you long for vegan cream cheese with a bagel? Or maybe want to use a vegan cream cheese for a veggie dip for parties? My last post I…
We’ve been in a breakfast rut lately interchanging whole-grain waffles with oatmeal, always paired with green smoothies. It’s morning. Simple routines needed. When I do break out of the waffle/oatmeal breakfast rotation, the girls are stoked! Most stoked when it’s pancakes… but, also pretty happy to see a beautiful vegan yogurt breakfast parfait like this… These…
Do you remember when you began eating dairy-free? I do. Mostly because I remember how much better I felt making that dairy-free switch. I’ve explained my journey in interviews and in my books. My journey to eating plant-based and vegan began with removing meats and eggs, and later dairy. And, it seems this is a typical path to eating…
This smoky sweet potato salad with black beans is full of nutrients and flavor and so easy to prepare! Vegan, gluten-free, nut-free, soy-free, and oil-free. Today I’m bringing this Smoky Sweet Potato Salad to your plate. To energize and nourish you – while tasting fabulously delicious! After the holidays, January arrives with detox plans, and…
Today I’m sharing a special soup recipe from the new cookbook The Perfect Blend by Tess Masters. I’ve posted before about Tess. She has become a force in the plant-based and vegan world, delivering recipes that pack a nutrition- and flavor-punch! This new book is not just a cookbook, but also a guide for how to…
Vegan Nanaimo Bars, made much healthier, as well as gluten-free and optionally nut-free. Better than the original with decadent flavor! Have you ever had Nanaimo Bars? These cookie bars originated from Nanaimo, BC. Most definitely a classic Canadian dessert – but it should be enjoyed everywhere! Which brings me to today’s post. I loved these…
Gifts. What do you give a vegan during the holidays??? I thought I’d do something new this year. I’m sharing ideas for vegan and plant-powered gifts! Not just tangible gifts, but also gifts of love, which is where I begin… For the Love of Vegan – Giving Back I once thought that would be a cool…
