It’s fully fall. Time for soups, stews, hearty casseroles, and even… planning for the holidays!
I know, that sounds early, but we have Canadian Thanksgiving in October, and soon after we are in the swing of holiday season. We need recipes we can rely on for the holidays – and recipes that are relatively easy!
This year I made my Autumn Dinner Loaf for our Thanksgiving dinner, and paired it with kale salad, mashed potatoes, and vegan gravy.
I recorded a video making this recipe, so you can watch it and see just how easy it is!

So today I’m sharing a vegan meatloaf recipe that I know you’ll enjoy. Many of you already know and love the No-Fu Loaf from LTEV.
This Autumn Dinner Loaf from Plant-Powered Families is also sensational. Quite different from the no-fu loaf, as it’s made with a base of grains, almonds, and vegetables rather than the lentil base of No-fu.

This vegan meatloaf is also especially easy to make! So, if you’re feeling overwhelmed with holiday cooking but still want a special main, this is your recipe. Seriously. Everything into the food processor, then into the oven. Done!
And, if you’re feeling a little more adventurous with holiday cooking and want to build a full menu around this vegan meatloaf, hop over to this post for inspiration.
Please let me know how you enjoy the recipe! x Dreena
Autumn Dinner Loaf
Ingredients
- 2 cups carrot sliced
- 2/3 cup whole raw almonds
- 1/2 cup sliced green onion
- 2 tablespoons nutritional yeast
- 1 – 1 1/2 teaspoons Dijon mustard
- 1 1/4 teaspoons sea salt
- 1 teaspoon dried rosemary or 2 teaspoons fresh rosemary leaves
- 1/4 teaspoon ground dried sage
- 1 medium-large clove garlic
- 2 tablespoons freshly squeezed lemon juice
- 2 lightly packed cups cooked and cooled brown rice
- 1 cup + 2 tbsp rolled oats
Topping Options (see note)
BBQ Topping:
- 21/2 tablespoons barbecue sauce
- 1 – 2 tablespoons rolled oats
Dry Topping:
- 2 tablespoons almond meal
- 1 tablespoon rolled oats
- Pinch of sea salt
Instructions
- Preheat oven to 375°F. Lightly wipe a glass loaf pan with a smidgen of oil. Line the bottom of the pan with a strip of parchment paper (place it in so it hangs over the short ends of the pan; this helps for easier removal of the veggie loaf from the pan). In a food processor, add the carrots, almonds, green onions, nutritional yeast, Dijon mustard, sea salt, rosemary, sage, garlic, and lemon juice. Process until the mixture smooths out and starts to become sticky, scraping down the bowl as needed. Add the rice and puree. At this point the mixture should be sticky enough to hold slightly when pressed. Add the oats and process through. Transfer the mixture to the prepared pan and evenly distribute. If using the BBQ topping, spread the sauce over the top of the loaf, and then sprinkle on the oats. If using the dry topping, combine the almond meal, oats, and salt in a small bowl, and then sprinkle over the loaf. Cover the dish with foil and bake for 33–35 minutes. Remove foil and bake for another 5–7 minutes. Remove from the oven and let stand for about 5 minutes, then slice and serve.

photos by Nicole Axworthy
This post was originally published in September 2017 and updated with a video tutorial for 2020.



Ashley says
Let me know if you ended up trying this out without the nuts – I’d love to know what you did!
Heidi says
Made this and the homestyle gravy for Thanksgiving and it was delicious! Thanks for another wonderful recipe Dreena!
Lisa says
Wow this looks beautiful! Making it this weekend!! Just wanted to say your recipes are some of my absolute favorites! Keep up the good work!!
Ellora says
Hi, in the instruction part, it says : “Add the rice and puree.”
What puree????
I don’t see it in the list ingredients…
Thanks!
Dreena says
Meaning add the rice and purée again.
Ellora says
Thanks! I’m French so I didn’t know the meaning… I’ll do the Loaf tomorrow night, thank you again for your quick reply I really appreciate it!
lani says
Dreena, if you don’t use nuts, can you just eliminate them or do you need to substitute with something else? If so, what do you recommend?
Dreena says
You’ll def want to replace for volume and texture. You could try an equal amount of another nut, or a combo of pumpkin and hemp seeds. Or, try my “no-fu” loaf as it’s nutfree.
Danielle says
Hi Dreena,
Following the nut comment, do you think it would be okay to substitute with another type of nut, like walnuts? Or would it change the consistency and taste too much?
Thank you!