Naming recipes is not something that always comes naturally to me. I often describe components in the dish, or try to convey how the dish makes me feel. A few of the foods that I love in this vegan life include… beans (chickpeas, white beans, and kidney beans rank high), artichokes, herbs, and olives. Not…
It’s easier than you might think to eat nutrient-dense leafy greens. I understand how intimidating bunches of kale, chard, and collards can look on those grocery shelves. Hey, I grew up eating iceberg lettuce – correction, I grew up eating a lot of junk – and the ONLY lettuce I ate was some iceberg drowned…
I have something special to share with you today. A children’s book that is particularly unique and heartfelt, and written by a fellow Canadian mom, Stefania Moffatt. I have known Stefania for quite a few years. She was one of my readers of my blog and books early on in my career. She was one…
If you’re wondering why you you shouldn’t eat dairy, here are the top reasons to avoid dairy and milk products altogether. When I removed dairy from my diet and decided to go vegan instead, it made the biggest difference in how I felt. At twenty my joints hurt, and my knees, in particular, were so…
I decided to share the recipe with you today, because everyone must have a good gingerbread cookie in their recipe box for the holidays! Have you rolled up your sleeves and started your holiday baking? I sure have, but everything I’ve baked this past week starts with ‘gra’ and ends with ‘nola’! Gingerbread Granola, Cocoa-Goji Granola……
UPDATE: I’ve added NEW prizes to launch our new year: TODAY (Dec 30th): A spot in Christy Morgan’s new Wellness Reboot program, valued at $350! Enter here: http://on.fb.me/12pJslk (Mobile users:) Also sign up for to the Wellness Reboot Mailing list, here: Plus, there are still some of the 10 digital subscriptions to a Zinio magazine of…
I posted this photo of my Fragrant Kidney Bean and Lentil Dal from LTEV on facebook recently. There was such interest and rave reviews about the dish that I decided to deliver a super-quick post today with the recipe. Please excuse the lack of ‘chatting’ today… I am so busy with Christmas preparations and some…
Today I’m introducing you to my Pumpkin Cake from LTEV – and my Fluffy Macadamia Mallow Frosting. I think it’s time you two get better acquainted. I figure since so many readers are emailing and tagging me on facebook about this cake… and since I am feeling like giving away a few things (hint, hint, stay tuned!)… I am…
