Time for vegan chocolate bark … with benefits! Not those benefits. #stopit Mind you, chocolate has been touted as being a natural aphrodisiac. So, interpret it as you will. 😉 But this lil’ chocolate bark ditty has other benefits: nutritional extras! Dark chocolate (dairy-free) already offers nutritional perks – so I figured I’d give it an extra…
Happy December, friends! Last year I did a roundup of gift ideas for vegans. This year I gathered ideas from others as well, for another collection of gifts for vegans you love. Or, to gift yourself — you gorgeous vegan you! Let’s go! Gift for Vegans: Fashion Enthusiasts NitNat’s Beads I have one a…
For the past four years the team at No Meat Athlete has compiled a FAB bundle of vegan/plant-based ebooks for Black Friday. Last year many of you jumped on this Bundle – it is truly the BEST Black Friday deal you will find! This year, I’ve contributed my newest PLANT-POWERED SNACKS to the bundle! Note:…
This Spanish Rice is a delicious, easy one-pot meal. Make with whole foods ingredients, perfect for meatless Mondays! Vegan, gluten-free, and oil-free. This Spanish Rice recipe has been recreated from a childhood dish I ate often. We all have food memories from our childhood, right? Some we remember with distaste (ugh jigs dinner, fried caplin,…
Healthy oil-free vegan muffins and other baked goods. Perfect for back-to-school or anytime – recipes also nut-free and with gluten-free options. During the school year, I have a handful of healthy vegan muffins and baked goods that are in weekly lunchbox rotation. These baked goods are all nut-free, so perfect for school snacks. People always…
Looking for vegan school lunch ideas that are kid-friendly and easy to make? You’re in luck! These vegan recipes are easy to pack for lunch, whether it’s for the kiddos, for teenagers, for college students, or the adults who need a grab n’ go lunch for work. These recipes are allergen friendly and include plant-based,…
Basil pesto made dairy-free and oil-free! This Lemony Cashew Basil Pesto is a breeze to make, and incredibly delicious. Vegan, oil-free, and gluten-free. Today I’m revisiting my favorite oil-free pesto recipe: another ‘oldie but goodie‘! Back in 2007 my book eat, drink & be vegan was published. What? That was over a decade ago. Seriously,…
Today I have a recipe for easy — naturally sweet — sugar-free popsicles! Popsicles are simple to make, and you can really have fun with the flavors. Of course homemade popsicles are also much healthier than store-bought that typically add sugar – as well as artificial colors and flavors. While it’s easier to find fruit-sweetened…







