Longing for the hearty nutrition of steel cut oats but short on time? You’ve got it today with this 5-minute steel cut oats recipe! Most recipes call for a long simmer (or overnight soak). When time is short, most of us will turn to a quicker option – instant oatmeal, or cold cereal. The good…
This Moroccan Chickpea Soup is one of my long-time favorite recipes. Some meals feel like a big, comforting hug in a bowl, and this fragrant soup is absolutely one of them. Imagine walking into your kitchen and being greeted by a wave of fragrant, developed spices—that’s what you get with this recipe. It’s a truly…
Menopause Game Changers revealed! Today I share tools and techniques that are truly helping me feel (and look) my best in menopause. Please review this entire post. Read right through the end (and be sure to add your vote in the comments). These tools and techniques can truly be life-changing, life-giving at this stage of…
Rich, creamy, and packed with hearty beans and veggies, this creamy nutritional yeast soup will be a new family favorite! If you love nutritional yeast (aka “nooch”) you’ll love this nutritional yeast soup. And I dare say, even if you don’t love nutritional yeast, I think you’ll enjoy this recipe. The aromatics of the vegetables…
Beat the Heat with This Bright & Zesty Nut-Free Oil-Free Vegan Pesto! Can this easy, nut-free oil-free vegan pesto be just as delicious as the “classic”? You bet! Summer is here, and that means an abundance of fresh, vibrant produce. What better way to capture the essence of the season than with a delicious, homemade…
These oil-free vegan snickerdoodles are a dream come true! They perfectly balance a crisp exterior with a soft, chewy interior, all while being completely vegan, oil-free – and also gluten-free. Note: Please read my request below 🙏 The Ultimate Vegan, Gluten-free, Oil-Free Snickerdoodle Recipe Get ready for a healthier twist on this classic cookie that…
Finally! A Nut-Free Vegan Queso that’s as creamy as any cashew-based version. (Seriously!) Let’s talk queso. Warm, savoury, perfect for dipping basically anything… it’s pure comfort. But for vegans with nut allergies, finding a creamy and satisfying vegan queso can feel like searching for a culinary unicorn – especially if also looking for one that’s…
What are the benefits of rebounding? Is a Bellicon rebounder the best? I have been exercising with rebounders for decades, and I thought it’s time for a full post to discuss rebounding benefits. Today we jump into what you need to know about rebounding and the Bellicon advantage. I also share my favorite channels on…
