How the Apollo Neuro is a Game-Changer for Stress, Sleep, and Focus Hi friends, if you’ve been following me for a while, you know I’m always keen to learn about the best wellness tools to help us all live our best lives – healthy and happy. Today, I want to share something that has truly…
If you’re looking for a fresh, healthy, easy summer food, learning how to make Collard Wraps is a game-changer. These vibrant wraps are packed with crisp vegetables, creamy spreads, and nutrient-rich greens, making them the perfect plant-based lunch or light dinner for spring and summer. Unlike traditional wraps made with tortillas, collard wraps use sturdy…
These vegan Chickpea Tacos with Avocado Cream are your new Taco Tuesday fix! Easy to prep, very nutritious, and delicious. Things to Love About Vegan Chickpea Tacos You can serve these Chickpea Tacos traditionally, spooning the filling in taco shells or soft tortillas. Or, try making taco bowls with warm rice on the bottom, the…
If you’re looking for a quick, healthy, and flavor-packed meal, this Southwest Quinoa Salad checks all the boxes. It’s bright, fresh, and loaded with plant-based protein, making it perfect for busy weeknights, meal prep, or summer gatherings. The combination of zesty lime, smoky cumin, hearty black beans, and juicy corn gives this salad a bold…
This oil-free vegan French toast delivers everything you love – crispy edges, soft centers, and warm cinnamon flavor—without eggs, dairy, or added oil. This is a recipe that’s on REPEAT in my home. And whether you’re vegan, dairy-free, or just looking for a healthier breakfast option, this recipe proves you don’t have to compromise on…
What are some protein rich foods for vegans? A roundup of plant-based recipes using protein-rich foods like beans, nuts, seeds, and grains. What are some protein rich foods for vegans? I hesitated to write this post. As someone who has been plant-based for almost 30 years, I’ve had my fill of “where do vegans get…
If you’re searching for a healthy, creamy vegan salad dressing, this Sweet Potato Turmeric Dressing is a delicious whole-food option. Made with sweet potato, fresh ginger, turmeric, and lime, this oil-free vegan dressing is packed with flavor while supporting an anti-inflammatory lifestyle. Unlike many store-bought dressings that rely on refined oils, this whole food plant…
Dare I say this is the best oil-free vegan apple crisp? I dare! If you are looking for a cozy, comforting dessert that feels indulgent but is actually made with wholesome ingredients, you’ll love this oil-free apple crisp. This recipe comes from Dreena’s Kind Kitchen, and in this book, I call it Charming Apple Crisp,…
