At long last … time to dig into oil-free vegan snack recipes!
Friends, it’s taken me some time to compile these recipes, get them tested (oh my darling recipe testers, thank you), photography, and then design.
But it’s done, it’s really done!
A follow-up to my very popular Plant-Powered Dressings collection, this ebook has been a couple of years in the making, and I know many of you have been waiting for these oil-free vegan snack recipes – so let’s get to it!
This ebook includes 17 oil-free vegan snack recipes. All recipes are also gluten-free, and with the exception of one dipping sauce – are nut-free or offer a nut-free option.
Oil-Free Vegan Snacks: Recipe Contents:
Here is the line-up of recipes in Plant-Powered Snacks:
Nut-Free Queso
PB Protein Bars
Noshing Noochy Chickpeas
Chocolate Lovers Granola
Umami Popcorn
Caramel Corn
Choco-Pop!
Popcorn Trail Mix
Salted Oil-Free Popcorn
Graham Crackers
Chickpea Nuggets
“Honey” BBQ Sauce
Irresistible Spud Bites
Chocolate Sweet Potato Pudding
Chickpea Fries
Chipotle Mayo
Endurance Cookies
As mentioned in this video, this ebook all started with the popcorn recipes!
Popcorn is one of the archrivals of oil-free snacking.
How do you make oil-free popcorn… so that it will hold salt or other seasonings without getting soggy?
I found a technique to make caramel corn, then a chocolate-covered popcorn, and then a savory Umami Popcorn!
Watch my demo of this delicious CHOCOLATE Popcorn!
With those oil-free vegan popcorn recipes under my belt, I was off to create this ebook.
Of course, then realized we also needed crispy oven-baked spuds, and a munchy granola, chickpea nuggets… chickpea fries!
And because we all love sweet potatoes, I developed yet another sweet potato treat. Chocolate Sweet Potato Pudding for the win!
Hey, you can watch me demo this chocolate pudding too!
These oil-free vegan snack recipes offer something for everyone. Sweet, savory, cold, warm, crunchy, silky-smooth… and yes, chocolate.
Get your copy of Plant-Powered Snacks: HERE
P.S. Sign up for for a special price on the ebook this weekend.
As always, I thank you for your enthusiasm and support to make this project a reality. I truly hope you enjoy the recipes. 💞 x Dreena
This post was first published in November 2018 and updated for January 2022.







Brandi says
Everything sounds amazing, but the popcorn recipes caught my eye for sure! That and the sweet potato pudding. Sounds amazing! Everything you put out is gold ❤️
Marion Kutcher says
I have been a graham cracker fan since I was a little girl it was my go to snack all my life especially when I needed a touch of comfort. Now my Grandchildren love them (not a plant based family) so I keep them around for the children but never eat one.
Michelle Tree says
The first recipe that caught my eye was The Chickpea Fries! So different and looks fun for the kids too, Can’t wait to try them.
Sudisha says
Endurance cookies…sound interesting
Jacqui Pappas says
Oh my! Where to start? I think I could use chickpeas to make the Nuggets with a side of the fries. What a great weekend lunch.