Boost your breakfast routine with this deliciously healthy, vegan, nut-free, and oil-free Protein Granola! Who doesn’t love the satisfying crunch of granola? It’s a breakfast staple and one of my favorite snacks. Most store-bought granolas, however, are loaded with sugar and oils, and lack substantial plant protein. If you’re following a nutrient-dense plant-based diet, your…
Want to learn how to make chaga tea? Today I’ll show you (with videos!) how easy it is to brew a tea from chaga mushroom nuggets. First, why drink chaga tea? Chaga has some impressive health benefits, which we will cover. I brew tea with chaga every day. It’s a simple process, and so worth…
Light, tender, and oh-so-lemony, this vegan lemon cake is impressive yet easy – and will surely become a new oil-free dessert favorite. Make it more celebratory for Mother’s Day or Easter drizzled with Almond-Maple Sauce or Sweet Potato Caramel. As much as I love this cake recipe (and also this cake and this cake)… I…
This Chocolate Sea Moss pudding is velvety, rich, and delicious and is sugar-free, dairy-free, and whole foods plant-based. What’s more, this vegan chocolate pudding is made with nutrient-rich sea moss (read on). This is the second post in my sea moss recipes series. The first recipe in this series was Fudgy Sea Moss Bars, which…
This purple sweet potato soup delivers big flavor with simple ingredients – get ready to dig into a bowlful of happiness! Purple Sweet Potatoes: Taste & Texture First, have you ever had purple sweet potatoes? I hadn’t tried them for my first couple of decades eating plant-based! I just didn’t come across them in our…
Looking for sea moss recipes beyond sea moss gel? You’ve found it with these fudgy energy bars! These vegan energy bars are the first in my series of sea moss recipes. These fudgy energy bars offer top-notch nutrition in a deliciously chewy chocolate treat. But first, you may be asking… Sea Moss? What is it?…
This is the BEST kale salad recipe! With roasted sweet potatoes, fresh juicy pomegranates, pepitas, and the most irresistible dressing, this Cornucopia Salad will become your new favorite kale salad. This kale salad recipe comes from Dreena’s Kind Kitchen. There are so many delicious oil-free salads and oil-free salad dressing recipes in this book –…
These Mango Cilantro chickpeas are packed with plant protein, and make an easy, delicious & healthy dinner that can be prepped in under 30 minutes! I have been in love with this easy chickpea recipe every since I created it. In fact, it’s been making its way into my vegan meal prep most weeks. You…









