Vega Note: I prefer this smoothie with 1/2 scoop of the vanilla powder. You can taste and adjust to use the full scoop if desired. Milk Note: I prefer keeping unsweetened milks on hand, because they are the most versatile in recipes - can be used in both savory and sweet. Here, you can always add a touch of sweetness with a drizzle of maple syrup. I don't think you'll need it though. If you're using overripe (frozen) bananas, there is enough sweetness along with the pineapple and mango. Banana Note: The pineapple, banana, and mango can be used interchangeable if you prefer one more than the other. For instance, you can use 1 cup of frozen mango and 1/2 cup of pineapple, or 3/4 cup of frozen banana and 3/4 cup of frozen pineapple. The flavour will change just slightly with the highlighted fruit.