n a food processor, add almonds, walnuts, pecans, garlic and salt. Puree until the nuts are finely ground. Then add ketchup, nutritional yeast, tamari, poultry seasoning (or thyme/sage), carrot and zucchini, and pulse through until the mixture becomes dense and is starting to hold together, and then pulse in oats. Remove blade, and shape into patties. To cook, you can either bake or pan-fry. To bake, place shaped patties on a baking sheet lined with parchment paper. Bake about 9-10 minutes on each side. I prefer these burgers pan-fried. To do so, use a good non-stick skillet. Place patties on skillet over medium heat. Cook patties, about 5-7 minutes on first side, and then another 3-5 minutes on second side until golden brown. Serve with lettuce, tomatoes and fixings of choice.